Sciatica Folsom, CA

A bulging (herniated) disc in your lower spine is the most common cause of sciatica pain. The discomfort is brought on by the sciatic nerve being irritated or compressed by the cushioning discs that sometimes move out of position.

Sciatica is lower back pain that travels down the back of one leg. The discomfort from sciatica may make it difficult to move, sit, walk, or even sleep.

If you fall into one of these risk areas, you are more susceptible to sciatica:

Age Group (typically between 30-50)

You’re tall – height increases risk.

You’re always stressed out.

You’re a smoker.

You lift heavy objects, exercise a lot, or perform other physically demanding activities that require bending and twisting.

You drive or sit in one position a lot.

Definition of Sciatica Pain

Sciatica is characterized by pain that radiates along the sciatic nerve. This results in inflammation, discomfort, and frequently causes pain, numbness, and tingling.

People who suffer from severe sciatica and significant limb weakness or changes in their bowel or bladder function may require surgery.

Understanding the Role of the Sciatic Nerve and Neck Pain

Back, neck, hip, and leg pain can all be brought on by a pinched nerve.

A pinched or compressed nerve, which is typically in the neck, can result in brachialgia, which is discomfort in the arm and/or hand. The symptoms are comparable to leg sciatica symptoms. You can also feel tingling or pins and needles, numbness, headaches, or weakness in addition to arm and hand pain.

Causes of Sciatica Pain

The most common cause of sciatica pain is a herniated disc causing a pinched nerve and pressure in your lower spine. There are many ways this can happen, but your doctor or chiropractor will examine your lower back pain and recommend treatment based on your diagnosis.

Pain or numbness in the buttocks, hips, or upper legs may be a symptom of piriformis syndrome. When the piriformis muscle pulls on the sciatic nerve, this painful condition can develop.

Handling Sciatica Pain

The good news is that sciatica typically gets better on its own without the need for surgery or other treatments. The bad news is that the symptoms may not disappear quickly and you may suffer for a few days to a few weeks.

Doctors, chiropractors, and general healthcare providers and practitioners can treat the pain, and massage can help soothe the muscles.

Types of Treatment

Try these methods to help alleviate the pain:

Take aspirin or ibuprofen for anti-inflammatory results

Heat or cold on your lower back

Regular chiropractic care

Avoid spending a lot of time sitting or lying in bed. Sciatica can be cured with movement.

Stretching for the low back and hips

Deep tissue massage

Acupuncture therapy

Sciatica Treatment with Exercise and Physical Therapy

When it comes to relieving, treating, and preventing the symptoms of sciatica, physical therapy that includes exercise and stretching is typically considered to be the best treatment. Gentle, non-invasive treatment is a good approach to resolve the cause of chronic pain.

Your lower back, abdomen, pelvis, buttocks, and thighs can all benefit from increased strength and mobility when treated with physical therapy and special exercises. Strengthening the core and stretching your muscles and ligaments helps relieve painful symptoms.

The Goals of Relieving Sciatica Symptoms

Increase flexibility in the lower back and legs.

Reduce muscle spasms.

Restore movement that is pain-free and functional.

Restore lumbar spine and sacroiliac joint function.

Prevent future flare ups.

Reduce the anxiety that is associated with painful motion.

Chiropractic Adjustments and Massage

Massage and chiropractic care are two examples of complementary and alternative treatments for sciatica that may offer some pain relief. Adjusting your spine in a chiropractic clinic can help improve spinal function and reduce discomfort by increasing the range of motion in your spine. Massage is helpful in relieving muscle pain.

Invasive Treatments for Severe Sciatica Pain

Patients suffering from sciatica might require spinal surgery to address the underlying issue that’s causing the pain. The microdiscectomy is typically the most common operation. A portion of the injured disc is removed by a spinal surgeon through minimally invasive surgery.

Finding Care in Folsom, CA

At Thrive Spine Center, our wellness philosophy is based on the idea that the human body possesses an astounding capacity to repair itself if given the opportunity. It is an organism that is capable of both self-healing and self-regulation.

Our chiropractic clinic in Folsom CA is geared at assisting patients in alleviating their pain and improving the degree of functioning they are capable of. In addition to this, we also teach people to live better lifestyles so they can maintain quality health for a longer period of time.

Contact Our Office To Book An Appointment!

Phone Number: 1-916-587-1276