POSTURE: Your Posture is a window into your spine. Poor Posture is a sign of spinal misalignment (Subluxation), it’s one of the number one causes of back pain. It can
Understanding Low Back Pain Low back pain is a common ailment that affects millions of people worldwide. While it can be triggered by a range of factors, including muscle strains,
Designed to Thrive: Chp. 12 Peace Management Copyright 2019 PHYSICAL HEALTH = PEACE By, Dr. Jason Bergerhouse, D.C. The healthier you are the better your thoughts become. In fact, eating a
THE POWER OF THE SAUNA In my book: “Designed to Thrive” I lay out a phenomenal protocol for detoxing the body using niacin in combination with the sauna and exercise. I
Your body has an amazing ability to heal itself! In fact, in my office, we base everything we do upon one solid “foundational” principal: YOUR BODY IS A SELF-HEALING, SELF
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